Men’s Health Week

mens healthThis is the final year Palm Creek will be hosting the USAPA Nationals. The theory appears to be extensively based on the comparative study of various genotypes located in rats. It is been one particular year since I have started taking the FDA approved pill named Truvada for HIV prevention. You will have to get more than the habit of drinking sweet beverages, like sweet coffee, if you had been unfortunate sufficient to develop that habit (like so a lot of people living in cities nowadays). In a recent study, outcomes show that prostate enlargement is one of the most prostate infections which could lead to Benign Prostatic Hyperplasia (BPH).Enlargement creates aftermath effects on the males reproductive organ which may possibly lead to permanent prostate damage or the expectable prostate cancer.

The premise: Shed nine pounds and up to two inches off your waist by enhancing the function of your adrenal glands and decreasing your cortisol levels. These authors carried out a randomized trial to investigate the effectiveness of acupressure compared with a sham acupressure treatment or no therapy amongst individuals who had an acute musculoskeletal injury on the same day they had been treated. When the Democratic Celebration had its possibility to bend the curve, they chose to commit a lot more upfront and hope that harassing medical doctors and managing patients will bend the curve in mysterious methods.

Plus, uncover diet and weight-loss plans tailored particularly for males. A Multilevel Intervention to Minimize HIV Danger among Networks of Men in Tanzania NIMH R01098690 (2012-2017) Part: Co-I. It discovered that Appalachia has a larger death rate than the rest of the nation – by at least 10 percent – in seven of Americas leading causes of death, which includes heart disease, cancer, chronic obstructive pulmonary illness, injury, stroke, diabetes and suicide. Soon after seven years of preparing, plotting, squirming and howling, the conservative wing of the GOP ultimately got its hands on the chips’ rake, and they intend to use it. This should not come as a surprise to anybody, but the Obamacare repeal and replace theater can be extremely instructive in ways that have little to do with a succession of wacky bills that will by no means turn out to be law.

The common approach for this type of problem is a bone marrow transplant from a matched donor, generally a family member. Former combustible cigarette smokers with long-term e-cigarette-only or nicotine replacement therapy (NRT)-only use may possibly receive levels of nicotine roughly related to these obtained by smokers of combustible cigarettes only. Veja, por exemplo, um estudo de 2004 da universidade de Harvard sobre mulheres mais velhas com doença cardíaca já estabelecida. A 50 per cent increase in South Australian whooping cough cases prompts the State Government to recommend vaccinations just two months out from patient transfers between the Royal Adelaide Hospital and the new RAH.

We all have the power to assist — or hurt — folks every day. By Bill Aron, Author of New … Read More

Get & Order Medicine On the internet

buy medicine onlineWe manufacture 100% Herbal merchandise which are produced from plant extracts and herbs and does not contains any unnatural substances. Most medicines have at least some side-effects and these can be extremely severe for some men and women. I undoubtedly believe that playing some laptop games can maintain your mind wholesome and young. In my Personal Encounter the pc games can improve your talent in genuine life, but it will depends on what games do you play. Ordering and taking medications that call for a prescription with out having one can be dangerous to your health. I have ordered prescription medicines for my mother-in-law, and got them inside two days.

I must acknowledge that insulin was certainly not the only sort of medicine to exhibit this type of price inflation. I am truly and honestly satisfied by the timely delivery of medicines and other utility products which i have ordered. Shoppers should be able to get in touch with the pharmacy for the duration of the standard opening hours, as a minimum. On Monday (August two, 2016), Express Scripts notified (see Right here for the news) its PBM customers that starting in 2017, 85 medicines would be excluded from its national formulary, and, as a outcome, that firm anticipates about $1.eight billion in savings, up from $1.three billion in 2016.

I would add that industry share leader Novo Nordisk has started paying a value for it. We had now joined the trail that was followed by numerous trekkers and would-be pilgrims simply because it was the Inner Kora – quite very easily do-able in two days from Yading – and even feasible in a day if you make an early start off. Please do not think them, The medicines are not Mifepristone, Mifegyne or RU 486 as they claim. My insurance company does not cover this medication as they are too high-priced in the USA.

I’m still in shock how items I normally would acquire in the States and when I see it here, it really is 3 occasions the cost. Intriguing, but I am a firmly believer that videogames really enhance brain functions. Our method to health is informed by the long tradition of herbal medicine as nicely as the most current scientific research. Established in the year 2015, it is one particular of the fastest expanding pharmaceutical organizations dedicated towards fulfilling the wellness primarily based needs with timely delivery of medicines at your doorstep.

Logo can be found on the home page of the on the web pharmacy’s site – clicking on it should take you to the General Pharmaceutical Council’s approved pharmacies register. If you contact and state you want to order from that Canadian pharmacy only, I believe you can. Nevertheless we advise you to generate separate orders for various individuals. Fantastic post explaining the claims regardless of whether computer games truly preserve your brain fit. Almost 60 % of these surveyed last June by the Consumer Reports National Study Center said they are trying to … Read More

5 Things To Tell Your Youngster About 13 Reasons Why

mens healthFor men of all ages, maintaining a healthy physique is important to advertising optimal emotional and spiritual health as properly as overall top quality of life. Traditionalists who choose a vibrant line in between marketing and editorial content may well object, but Mr. Essig mentioned it is beside the point due to the fact the new Wheaties will be newsworthy and anything readers would be absolutely interested in realizing,” so the magazine would have covered it anyway. Wan reports that the company’s forceful response to the study has made the researchers’ unwilling to speak publicly about their operate. Ramundo-Orlando A. Effects of millimeter waves radiation on cell membrane – A short assessment.

A government of, by and for the people, yet another often created promise, does not enact immoral legislation, and the GOP program to repeal and replace Obamacare is beyond immoral. A number of cereals, like Particular K and General Mills’s personal Curves brand, have targeted ladies, but no one else has targeted the men’s industry. Men’s Well being has all the specialist guidance to get you on track – and keep you there. Duvido que vc não só emagreça como ainda conseguirá manter peso sem passar fome. This summer time I had the privilege to perform as the Florida Intern for Sharsheret.

With that aim in thoughts, we are pleased to announce a new format for the age occasion PLUS showcasing the very best players in the sport in head-to-head competitors TWICE during the nine days of the National Championships. These who quick frequently tend to have higher reserves of liver glycogen, a form of compensatory adaptation, and could go on fasting for as a lot as 20 h or so just before their bodies need to have to resort to muscle catabolism to meet the brain’s hunger for glucose (typically about 5 g / h).

In the current study, the pattern of the response of E coli to Wi-Fi and RF simulator radiation was identical. Present study was below taken to predict the feasible DNA damages (genotoxicity) and carcinogenicity brought on by radiofrequency radiations (RF) to living tissue. The animation is outstanding there are many set pieces that are truly inspired, especially a sequence that finds Suzu caught out in the open on the verdant hills overlooking the ocean throughout a U.S. aircraft strafing attack.

Susan Collins (R-Maine) and Lisa Murkowski (R-Alaska.), who joined Democrats to sink a Senate bill. A lot of males are prone to ignoring attainable well being issues and avoiding the medical professional. He attended health-related college at the George Washington University, in Washington, D.C. Soon after completing his second year of surgery, at the Washington Hospital Center, he was an NIH/NCI Fellow in Immunotherapy/Surgical Oncology, with Dr. Steven Rosenberg, at the National Cancer Institute. A total of 1082 sufferers filled the questionnaire but 51 of them were excluded from the study due to the fact of azoospermia.… Read More

Scary Substances Manufactured Below Scary Circumstances Respectful Insolence

best nutritional supplementsAmericans nowadays consume far more nutrients than ever. It should be noted that single amino acids taken as dietary supplements might not be nicely tolerated by sufferers with severe metabolic disturbances. If you are not already on a suitable sun care regimen, that should be your first priority. I do think that the pharma businesses have a point in that they are at least mandated to attempt to discern non-desired effects they might not do a good job, and they could engage in inventive literature schemes to make their designer supplements appear much more successful than they are, but there is a non trivial price attached to getting a pharma developer and a supplement maker.

As Dr. G says, some foods, although, have particular medicinal qualities and so, I then center my recommendations about a Everyday Dozen checklist of all the issues I attempt to fit into my daily routine. Maija Haavisto reports that 500 – 750 mg taken at bedtime improves insomnia. Some individuals with CFS/ME who have been diagnosed with SIBO sometimes report experiencing flares and brain fog” following taking probiotics, especially if the initial infection has not been eradicated. PureFormulas markets a 90-capsule bottle of Cal-Mag Butyrate produced by Ecological Formulas for $ten.50. Shipping is free.

For ladies previous childbearing age, and for men in basic, excessive doses of the synthetic form of this nutrient are not necessary, and might even be harmful. Dr. Rodger Murphree, a chiropractor and nutritionist who has been treating CFS/ME for more than 15 years, recommends taking 5-HTP 30 minutes before bed, on an empty stomach, with 4 ounces of juice. The location very good and pricing ideal when compared to other supplement stores.Instance, isopure bottle3.75 five.50 elsewhere. Goldenseal (Hydrastis canadensis) is a North American herb identified very best for its antibiotic properties.

Oral buffered vitamin C in little doses is incredibly protected, with practically no side effects. Becoming there on mountain tops suffering the burning heat of the sun’s UV rays, and along the coasts where strong winds and salty breeze dominate, purple corn fought to survive by making more antioxidants, transforming itself into a effective corn, deep purple in colour (thus its rich antioxidants), and all thanks to God’s evolutionary procedure. Okay, that is it. Sorry to oppose Dave on his internet site and all, but I am an extreme wellness fanatic, so, I only supplement with the extremely best, and it takes years to come across all of this kind of info.

By the 1950s, theories that consuming according to one’s person autonomic nervous system balance gave way to Dr. Roger Williams’ theory of optimal diets according to biochemical individuality” and metabolic profiles. Due to the fact vitamin A is fat soluble, it can be stored in the liver, which indicates it can be taken significantly less regularly in larger doses. The capital is crammed with meals markets these days, but Maltby Street, a cheeky breakaway from the overexposed Borough, is effectively worth a check out.… Read More

Centre For Mens Health

mens healthPrint advertisment designed by KNSK, Germany for Men’s Overall health, within the category: Media. But even with this strategy there are cancer stem cells that are in a position to evade Ibrutinib. Qto ao bacon, além do lombinho canadense com provolone, é melhor parceiro dos meus famosos 4 ovos fritos !!! A number of research have shown that surface mining is related with greater prices of cancer, heart disease, birth defects and other well being conditions in Central Appalachia, but have not established a connection, and other studies have been inconclusive or not even found correlation. Austin Horn reports for The State Journal in Frankfort that a 2016 survey of Kentucky high-college sophomores found that eight.two % mentioned they had attempted suicide, and the price was eight.4 % in the Bluegrass, where Frankfort is situated.

Embora existam mais de uma dúzia de tipos de gordura saturada, os humanos consomem predominantemente três: ácido esteárico, ácido palmítico e ácido láurico. Last year a platinum strategy for a 21 year old cost significantly less than $five,000 per year and this involves the constructed in waste of private overall health insurance coverage. It is certainly something I’ve deemed but haven’t had a opportunity to fully implement, though I am placing up weekly images postings of nations I’ve travelled to around the globe. The existing technique, held collectively with string and duct tape must undergo a seismic shock, preferably a moderate shock and one that does not involve war and famine.

The quantity is below the annual typical of 10 reported from 2012 to 2016. Within an hour – literally – they had contacted the program administrator who called CVS/Caremark and the denial was transformed into an approval. Partners for Prevention: Working with Boys and Males to Avert Gender-based Violence. The seminal vesicle weight reduced considerably in both1-hour or 7-hour groups in comparison to the handle group. Mas experimento foi inadequadamente controlado: quase metade dos 700 pacientes aderiu ou desistiu no meio do mesmo, durante os 12 anos de sua duração.

All but eight states have reported instances of West Nile in people, horses, birds or mosquitoes this year, the department stated. It is an impeachable offense precisely because it entails the exercise of a constitutionally designed presidential energy. The function of the centre is of essential relevance to public, private and not for profit organisations hunting to locate far more effective approaches of engaging males, designing much better interventions and shape solutions so that guys are more most likely to use them.

And ultimately, the GOP program is cutting taxes for wealthy folks and corporations. Age 1 – 8: The amount of calcium deposited in the bones increases as the bones grow and lengthen. After delivery, the offspring was tested for physical and neurodevelopment throughout its 17 postnatal days (PND), then for anxiety (PND 28) and motricity (PND 40-43), as nicely as for cerebral oxidative anxiety response and cholinesterase activity in brain and serum (PND 28 and 43). It involved Group E (received vitamin … Read More

The 5 Very best Vitamins For Wholesome Hair

best nutritional supplementsThe Black Prince shares his thoughts on nutrition, supplements, motivation and the state of pro bodybuilding in this exclusive Q&A with the Golden Age legend! Thirty-six % of the CFS/ME patients taking NADH responded favorably, as opposed to eight% on placebo. But that is only since consuming a specific way does not matter as much as several think. Ongoing research in the United States and abroad may assist define the part of NADH in treating such degenerative neurological circumstances as Alzheimer’s illness and Parkinson’s illness. Each products’ producers say they are completely vegan. Dave is a bio-hacker and as such would say that you ought to use the list as a beginning point and modify to your needs.

And although you’re seeing your medical doctor for check-ups, screening tests, and treatments, be certain to inform him about all your supplements. Protein” is defined by the dictionary as any of several, hugely varied organic molecules constituting a big portion of the mass of each life type and needed in the diet of all animals… that supply essential amino acids to the physique.” The applicant recognizes the generic nature of the term protein” as it applies to the applicant’s goods and has currently offered a disclaimer of the term.

I was told I would need a knee replacement, but that I must wait as long as possible. The excuses of the supplement sector, as reported by Tsouderos, are pathetic, as effectively. It has no reported side effects at suggested doses. What if there is, to be very careful That there are many businesses making use of fake Purple corn beverage systems I advise to my close friends in the Philippines, Indonesia and Thailand, usually make positive of the Origin y de la Fabrica of the Solution. Chopped, cubed, sliced into fine sticks, raw or cooked, jicama is versatile and fantastic in stir-fries, salads, slaw, soup, and with other veggies and fruits like oranges, apples, carrots, and onions, as well as meats and seafood.

If all that holds about him (which though speculative, appears highly most likely), PrimitiveNutrition in fact is not strongly emotionally invested in veganism, simply because if he had been he would have to be strongly emotionally invested in very processed vegan sort diets. Gianfranco C, Vittorio U, Silvia B, Francesco D. Myo-inositol in the remedy of premenstrual dysphoric disorder.” Hum Psychopharmacol. Thanks for performing this pre function, your sympathy to how extremely overwhelming it is, is refreshing and I have been working on this for months so your assistance is fabuloso!

The enhance in consumption of well being supplements can be tied to the greater awareness of well being problems and the availability of much more disposal revenue. Now I know that you can get colouring from consuming so a lot fruit/veg but the yellowing round my mouth its like a big blotch and does not appear healthy at all..and I do not think its to do with the fruit/yellow colouring me..but something awful lying underneath like anything is … Read More

Life Time Fitness Health Club

lifetime fitnessI typically attempt to keep my posts here brief ‘n sweet, but I wanted to cover all the details of my encounter with the NASM CPT program This is a extended post, but hopefully all you interested in getting your PT cert will achieve some beneficial insight from it. Proactol weight loss medication is a every day supplement clinically confirmed that simply support to minimize excess body weight and grow to be attractive, slender individual you have constantly wanted to be. Proactol will absorb up to 28% of fat in everything we eat. About Blog – A thriving community generating lives much better, one particular exercise at a time. Rather of education for a distinct event or purpose, efforts are produced to adhere to a healthful life style and consistency with fitness sessions. Www.unlimitedmortgagesolutions.com

Life Time Fitness sponsors various races and athletic contests and gives athletic instruction and nutritional coaching solutions. Tour the space and see the attributes that aid you stay healthy and productive on the road. Though experts are essential, sometimes it really is greater to connect with real people, people just like you, who have began their personal weight loss journey – and are still speaking about it. That is why we put collectively a list of the 100 most inspirational weight loss bloggers.

Additionally, the firm has a foundation that supplies food subsidies to region schools, pays for equipment, and educates, trains and markets genuine food to college nutrition staff members and to students. Now go back to the reside version of your new weblog !! Advertisements on this internet site are placed and controlled by outdoors advertising networks. Author of The Hollywood Trainer Weight-Loss Strategy and creator of The Hollywood Trainer Club” a Virtual On-line Healthy Living & Weight Loss Club with everything you need to have to lose weight, get in shape & make healthy living a lifetime.

The far more folks who have access to your excellent content, the more most likely that your content material will go viral. It is funny due to the fact I was actually searching into beginning a travel weblog yesterday and then I stated overlook it, and then I get your email to this article this morning. Urban Fieldnotes is a street style weblog documenting fashion, style, and dress on the streets of Philadelphia and beyond. Sports Center at Chelsea Piers A sportsman’s dream: regulation boxing ring, rock wall, pool, indoor track, sand volleyball court, 3 basketball courts—plus much more than one hundred classes a week.

As a lawyer who employed to have to bill my operate time in six minute increments, I had a little practice. Read the company’s annual report (often posted on the website), evaluation the employee’s LinkedIn profiles, and search the firm on Google News, to see if they’ve been described in the media lately. The Chanhassen fitness chain wants to open a mega-fitness center at the Edina mall. It is the responsibility of the runner to verify in at every aid station … Read More

Never Buy Medicine Online. Beaumont Pharmacy & Present Boutique

buy medicine onlineFake on-line pharmacies operate by means of sites or emails offering you cheap healthcare products and medicines – at times without having needing a prescription. A pattern of insulin makers matching every other folks cost increases certainly indicates a marketplace that is not competitively healthful,” said David Balto, an antitrust lawyer and former Federal Trade Commission policy director. Its crucial to try and locate a trusted source out of the country , preferrably in Canada to get the month-to-month meds. About Weblog – This complete course will teach you to be an professional residence herbalist with all the abilities essential to treat yourself, family members, and pets for a lot of overall health circumstances. In case you’re interested in knowing more info on melbourne rubbish removals, stop by http://www.filthyrottenscoundrels.com.au

I wasn’t surprised by the low cost, because I knew inhalers could be purchased in other countries quite cheaply—Jackie had bought a rescue inhaler from a pharmacy in Milan for 4 euro for the duration of our honeymoon last year. Language seduces us into an imaginary domain, an order of images. It is these rogue websites that make the perform of PharmacyChecker instrumental to assisting consumers buying on-line for medication. Booking appointment with doctors is considerably straightforward now with our services along with buying medicines on-line.

When I began to accept that I liked guys at 16, I also acquired a deep sense of fear over HIV. The mini kora entails crossing one more pass just before returning to Chonggu monastery. In the UK, on the web pharmacies usually link up with on the web clinic doctors. Both my wife and I get it from Canadian Pharmacy King I am in the procedure of reordering for the third time. Also, for all that healthcare is quite considerably free, Norway is not a population-dense nation and as such the expertise and expertise of rare conditions are low and paired with a conviction that Norway is on leading of the meals chain, not realising that globally they are lagging.

I was not permitted to see my individuals without possessing one more doctor in the area with me. Even if my individuals decided to pay cash to see me, any prescriptions or research ordered would not be covered by BCBSM. AllDayChemist is a single of these on the web chemist whose endeavor is to simplify your search for generic medicines. Despite the fact that they have not yet come up with a brand name or logo however, its Lantus biosimilar is now called MK-1293, which received the very same FDA pre-approval as Basaglar did a a while ago (see the news Here and Here ) and both Lilly and Merck’s versions of Lantus are expected to compete aggressively with Sanofi’s Lantus on value, therefore CVS Well being (Caremark) will have a few new choices for the ideal-promoting insulin Lantus that it never enjoyed just before.

Combining their really like for mountain music with classic rock, outlaw country and just a touch a folk, they’ve … Read More

Fitness Omaha

lifetime fitnessInfluence of physical activity on mood enhancement Specific physical exercise characteristics that maximize the psychological positive aspects of participation Use of physical activity for tension management Aspects influencing physical exercise initiation, adoption, and adherence Barriers to physical activity Physical activity behaviors in obese populations Enhancing flow states in sport and physical exercise. For more data, go to In order for our supporters and community members to greater know the great factors are portfolio firms are doing, check back weekly for Startup Stories. HOST: In simplest terms, your host is the person who offers your world wide web space, kinda like a landlord you spend rent to. For instance, BlueHost are my host for all my hundred+ web sites. By way of its portfolio of distinctive resort-like destinations, athletic events and corporate overall health solutions, the.. Read far more. fmovies.pm

According to the United States Department of Agriculture, working out consistently in a lengthy-term, lifetime fitness plan keeps your heart and lungs healthful, builds and maintains bone mass, keeps you at a wholesome body weight, prevents obesity-associated ailments, improves day-to-day power, promotes much better sleep and increases self-self-assurance. I wanted to thank you for all this wonderful information (cost-free of charge) 🙂 I am finally chasing my dream , my passion ….Travel I am at present taking courses to obtain understanding to be a Travel Counselor.

Kim Nunley has been screenwriting and operating as an on-line wellness and fitness writer because 2005. We say it as even though somebody with HIV is dirty, an unclean and unholy factor. It has a Google Web page Rank of 7 submit your personal seeds” which includes a link to your content to enhance your personal ranking. It is extremely advisable that content material of this internet page must be compressed utilizing GZIP, as it can save up to 64. kB or 77% of the original size. Akradi mentioned the foundation is working with 430 schools across the nation, serving 33 million meals per day by means of its system.

Pingback: How This 33-Year-Old Blogger Traveled to Each Nation and Created $1 Million Performing it Hustle Now. It smelled quite beautiful as effectively in the facility, and would go back once more. If you would like your web site or blog listed right here, please send an e-mail with particulars to noonsite@ and we will post it as soon as achievable. Males who had been HIV optimistic, I’d shun and turn away. The race is run at higher elevation, with most of the miles on this rugged course in between 8,000 – 9,000 ft.

As a General Manager, you’ll be responsible for the successful operation of a complete-service Life Time Healthful Way of Life location. Participation: transferred windows application to internet, implemented diverse kinds of reports, implemented bingo session manager. I believe this function has provided me a far better concept of withe sensitivity of the people when it comes to their physical appearance fort sanders overall health and fitness. We seek to perform with … Read More

General Dentistry

emergency dentistNHS emergency dental clinics in Warrington are supplied by Revive Dental Care according to strict clinical criteria. Hi, I am from Halifax and was in Calgary for a couple of weeks so I decided to get my teeth cleaned. Treatment for a broken or chipped tooth will depend on the extent of harm. If you call soon after typical business hours, the on-contact emergency dentist will return your contact rapidly to assist. Following a tooth extraction, if a blood clot types inadequately in the socket or it is broken down, a painful infection might create which is usually referred to as a ‘ dry socket ‘. It is clinically characterized by a putrid odor and intense discomfort that radiates to the ear and neck. A website like https://dentistportmelbourne.com.au will provide you with the highest quality in the industry.

Absolutely everyone in this clinic is remarkable and Dr. Silver is fabulous. If you are experiencing a dental emergency our clinic is right here to support you with your dental demands. It is a single of the states with the highest amounts of dentists offices in the nation. A serious toothache is miserable and can at times be significant. Sign up now to get information, tips and tips straight to your inbox. Kerry’s Spot Autism Services (KPAS) has been committed to enhancing the high quality of life of individuals with an Autism Spectrum Disorder (ASD) for over 35 years by way of revolutionary personalized supports, experience, collaboration and advocacy.

Even though some individuals could view the issue as strictly cosmetic, a broken crown or lost restoration leaves the affected teeth vulnerable and unprotected. Bracket Knocked Off – Call your orthodontist to describe the scenario and schedule an appointment. Dental emergencies are frequently the outcome of effect to the mouth, but they also can be triggered by infection. Our experienced employees is prepared to chip in and aid you by way of your discomfort. Some define a dental emergency in terms of the individual’s willingness to attend for emergency dental remedy at any time at short notice, stating that persons who are fussy about when they are offered for remedy are not correct emergency circumstances.

Rinse your mouth with warm water to clean it out. The workplace staff have been incredibly skilled wearing suits and the medical employees wore scrubs. Our volunteers are given opportunities such as Monitoring of important signs, Observing or Assisting with minor surgeries, assisting or Dressing of wounds, Assisting with Admission and Discharge of individuals, Assisting in community mental wellness group, health education to patients and relatives. This was Dr. Sally’s 7th mission trip, Lisa’s 5th and Julie’s 3rd providing dental care to more than 500 youngsters!

On the morning of the appointment I woke up at 8:40 and arrived at the workplace at 9:40. You can apply a cold, wet compress to assist with any bleeding coming from the tooth socket. These guidelines need to help get your youngsters off to a excellent begin when it comes to caring for their teeth. Greatest … Read More